Hi there! I’m Francesca, I have a background in languages and international work, but I also have a love for the spiritual side of life…

I started practising yoga when I began university in 2014. I turned to yoga as a form of release - to de-stress, to be more present with myself and others, to feel more connected.

Yoga quickly became a regular practise of mine and when I moved to Beijing in 2018, I joined several yoga communities.

I connect with myself through yoga and meditation on a new level. It helps me to slow down, surrender to the moment and accept every part of what makes me - imperfectly me.

I want to share this connection. When I moved back to London, I completed my 200-hour yoga teacher training at The House of Yoga and I am certified by Yoga Alliance Professionals. I also completed my Reiki Masters in London, and I offer reiki treatments at your home.

I teach yoga for grief and depression as part of my practise, because I am navigating my own grief, after losing my mum in late 2021.

We humans are stronger than we think, and no matter the pain we go through, we rise up. We put one foot in front of the other, and we keep going.

My classes are a mix of yoga and meditation with extra activities such as journaling, breathwork and angel cards. .

Surrender to the moment with me.

And in the words of my wise mum, ‘just be’.